The Unwind

Join us for an evening of intention, meditation, sound healing, mental health, ritual offerings, and community.

Ohm Circle - establish a collective intention and create a conducive atmosphere

Meditation - engage in breath-work to quiet the mind, release tension, and promote peace

Sound Therapy - restore harmony and balance within

Reiki Healing - clear energy, expand space

Ritual Offerings - create a sense of connection, personal growth, and self-reflection

Mental Health - develop coping skills for continuous evolution of the self

Community - build meaningful connections and a deeper sense of fulfillment

The Unwind is an opportunity to cultivate openness and intentionality, support meaningful connections that nourish the soul and light up the journey through self-discovery, set a tone to deepen integration of mindfulness practices into daily life.

Open to those interested in exploring holistic approaches to mental health.

Namasport Mental Health Studio

namasport.com

chicago | denver | frisco

Host or Publisher Namasport Mental Health Studio