The Unwind

The Unwind is a holistic approach to integral mindfulness. Join us at Namasport Mental Health Studio Denver for an evening of intention, meditation, sound healing, and mental health offerings.

• Collective Ohm Circle - establish a collective intention and create a conducive atmosphere for mindfulness practices.
• Meditation, breath-work, sound healing experience quiet the mind, release tension, and promote relaxation.
• Engaging with members of the community and create meaningful connections - draw in greater emotional resilience, self-awareness, and a deeper sense of fulfillment.

The Unwind is an opportunity to cultivate greater emotional resilience and self-awareness. It's a space created to support meaningful connections that nourish the soul and light up the journey through self-discovery.

Set a tone for openness and intentionality to deepen integration of mindfulness practices into daily life.

This Unwind is open to those interested in exploring holistic approaches to mental health. We are located in Lohi at 2727 Bryant #450.

Namasport Mental Health Studio

namasport.com

chicago | denver | frisco

Host or Publisher Namasport Mental Health Studio