The Ultimate Evening Reset: Vibration, Sound, and Yoga Nidra
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Join Erika Peters with special guest Dr. Kathy Shafer, Toledo native and DeVilbiss High School graduate, for an evening designed to help you recline, relax, and release.
Through the gentle power of sound, vibration, and Yoga Nidra, experience deep restoration for your body, mind, and nervous system. No talking or movement required.
Dr. Kathy will share highlights from her research on the benefits of sound, vibration, and Yoga Nidra-and insights from her latest book, Falling Awake.
Her book will be available for purchase and she will personally sign copies after the event.
6:00 - 7:30 PM -Workshop Experience
(Doors open at 5:45 PM)
7:30 - 8:00 PM - Book Purchase & Signing
Through the gentle power of sound, vibration, and Yoga Nidra, experience deep restoration for your body, mind, and nervous system. No talking or movement required.
Dr. Kathy will share highlights from her research on the benefits of sound, vibration, and Yoga Nidra-and insights from her latest book, Falling Awake.
Her book will be available for purchase and she will personally sign copies after the event.
6:00 - 7:30 PM -Workshop Experience
(Doors open at 5:45 PM)
7:30 - 8:00 PM - Book Purchase & Signing
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Where is it happening?
4326 S Detroit Avenue, Toledo, OH, United States, Ohio 43614, 4326 S Detroit Ave, Toledo, OH 43614-5367, United States, Perrysburg
Event Location & Nearby Stays:
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Host or PublisherPura Vida Wellness Studio
