The Training Protocol Presents: Hardstyle Kettlebell Certification (Jan22)
Sat Jan 15 2022 at 10:00 am to Sun Jan 16 2022 at 06:00 pm
Gymbox Victoria | London, EN
About this Event
The course will provide a thorough and extensive introduction to the theory and practice of Kettlebell Training. As well as best practices for 1-2-1 and group training settings.
To ensure an optimal learning environment, attendance will be capped at 8 people, the course will be led by GYMBOX Master Trainer Firas Iskandarani.
The certification will be held over 2 days and attendance is expected at all times without fail.
Full attendance, as well as an understanding and demonstration of all competencies will be rewarded with a Training Protocol Hardstyle KB Instructor Certificate. Those who can demonstrate the competencies at the standardised weights will also receive the Girevik distinction on their certificate.
Kettlebell competencies to be tested:
Single Arm Swing (10x each side)
Double Clean (5x)
Single Arm OH Press (5x each side)
Double Front Squat (5x)
Single Arm Snatch (5x each side)
Turkish Get up (1x each side)
Kettlebell Standardised Testing Weights
Men over 69kg :24kg
Men up to 69kg : 20kg
Women over 59kg : 16kg
Women up to 59kg : 12kg
Course Date, Time & Location
Sat & Sun, Jan 15th & 16th 2022
10am - 6pm
GYMBOX Victoria, Studio 1
Where is it happening?Gymbox Victoria, 123 Victoria Street, London, United Kingdom
Event Location & Nearby Stays: