The Tired & Tender Collective

The Tired and Tender Group Collective

Four weeks. One collective exhale. 🌿

If you’re feeling physically, emotionally, and mentally drained by the weight of social, environmental, and global struggles… this space is for you. A gentle collective (in-person) space that honours both exhaustion and care, where burnout is met with softness, solidarity, and shared creativity.

For frontline workers, caregivers, activists, community builders, and anyone navigating the constant pressure of conscious choices, grief, responsibility, and change.

Over 4 weeks in April, we’ll gather in community to:

• Acknowledge and validate our exhaustion
• Gently locate where it lives in our bodies
• Learn and build coping practices together
• Get creative + co-create a zine about our experience

This is a free, closed, community-run group (18+).

Please note: this is not clinical psychotherapy or crisis support.

Big feelings are welcome — we’ll hold and witness them together.

Spots are limited. Registrants must be able to commit to all four sessions.

🗓️ Thursdays April 9th, 16th, 23rd, and 30th

⏰️ 6:45 - 8:30 PM

📍 353 Church Street, @ Hard Feelings

Know what’s Happening Next — before everyone else does.

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Host or Publisher Hard Feelings Mental Health