The Takeuta™ Vocal Method: Level 1 & 2 Workshop (In Person or Virtual)

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If your prefer to attend virtually, email [email protected] after registration.

Takeuta™ Vocal Method: Ancient Voice, Modern Regulation

The Takeuta™ Vocal Method is a structured system of embodied vocal training that bridges ancient voice traditions with modern nervous system regulation, and can be applied in sound healing and other therapeutic or music-based practices.

Rooted in Molly’s 40 years of vocal training — including Western classical music and Eastern traditional musics, specifically Japanese folk song while residing in Japan for 11 years — Takeuta™ integrates lineage-based vocal discipline with contemporary regulation principles.

The name Takeuta, meaning “bamboo song,” was given to Molly at mastery level by her Japanese folk song teacher. It reflects the method’s core: like bamboo, the body becomes aligned and open, allowing breath to move efficiently and produce clear, steady resonance.

Takeuta™ Level 1 Foundations is the entry point into the method and focuses on self-regulation and vocal mechanics. In this workshop, you will strengthen vocal production, refine placement, and build a resilient and vibrant voice capable of releasing and balancing stuck energy and also change your emotions.

No prior singing or vocal experience is required.

In Level 1 Foundations, you will learn:

• Breath & posture
• Vocal production & placement
• Resonant vocal toning
• Energetic releasing and balancing with your voice
• Regulating emotions with your voice

In Level 2 Applications, you will learn:

• Working safely with others
• Group entrainment
• 1:1 vocal guidance
• Trauma-informed vocal practices
• 5 stages of mantra chanting
• Instrument (shruti box, frame drum) + Voice integration
• Holding therapeutic space

Your Practitioner's Bio:
Molly Adkins is The Sound Maven. She deeply understands how sound impacts the physical and subtle body and uses vibration intentionally to support healing, learning, and transformation. both as an instructor and practitioner of sound healing.

Molly has traveled the world studying music across cultures, including living in Japan for 11 years while researching traditional Japanese folk songs and instruments for her master’s thesis.

Today, she weaves her global musical background into group sound healing experiences through unique instrumental and vocal techniques. In her workshops, she combines her award-winning teaching ability with deep musical training and trusted certifications—making sound healing both accessible and powerfully effective.

More about Molly: https://mollyadkins.com

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Host or Publisher Molly Adkins of Sacred Sound Healing