The Sunday ReSet: 5Rhythms® Waves @ Martha Graham
Schedule
Sun Dec 28 2025 at 12:00 pm to 02:00 pm
UTC-05:00Location
Martha Graham School of Contemporary Dance | New York, NY
About this Event
"The fastest, cleanest, most joyful way to break out of your own box is by dancing. I'm not talking about doing the stand-and-sway. I'm talking about dancing so deep, so hard, so full of the beat that you are nothing but the dance and the beat and the sweat and the heat." ~Gabrielle Roth
The Sunday ReSet: A Practice. A Dance. An Invitation.
Body ~ Heart ~ Mind ~ Soul ~ Spirit ~ Sweat!!!!
ALL are welcome! 👯♂️💫
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Every Sunday * 12:00PM
NYC
‼️NOTE LOCATION‼️ Sunday December 28th @ Martha Graham - 55 Bethune Street, 11th Fl
*Please note there will be no dance at the Joffrey this Sunday
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No prior dance or 5Rhythms experience necessary
Doors open 11:55AM / Doors close 12:15PM
Please plan to arrive a few minutes early to get yourself settled so that we can all begin together and on time.
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Bring: Water to hydrate + Your Curiosity
Dress to Sweat
Looking forward to sharing this dance with you.
Xo-H
💞🔥👣
*** A NOTE ABOUT PRICING: As venue costs have increased, we’ve adjusted our pricing and introduced a tiered structure for these classes. This helps us cover some of the increased expenses while still offering options that support the range of financial situations in our community. Please choose the tier that best fits your current means. 🙏
**Registration info/Health & Safety Guidelines**
Pre-registration is recommended to secure your spot. Capacity is limited + this event fills up.
Walk-ins Welcome! We also hold a limited number of spots for walk-ins! First come ~ Cash at door.
You will be able to book online until 1 hour before the start of our time together (or until the event sells out)
* As we continue navigating through these ever changing times, please remember that as long as we keep taking care of ourselves and each other we will be able to keep dancing together through all of it!!
- If you have been feeling under the weather, please sit this one out and join us next time. 🙏❤️
By registering for this event you acknowledge that you are first and foremost responsible for your health and well being, and you agree to modify your participation as needed to maintain your health and well being.
By attending for this event, You are acknowledging that you intend to particpate in physical activity and agree to assume full responsibility for any risks, injuries or damages, known and unknown, which might incur as a result of participating in the program. By attending this event, you voluntarily assume all risks and agree not to hold Henya Emmer, 5Rhythms Global or Martha Graham liable for any illness or injury.
About 5Rhythms: Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform the suffering into art, art into awareness, awareness into action.
Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity, Connection, Community
Refund Policy: All sales are final.
Where is it happening?
Martha Graham School of Contemporary Dance, 55 Bethune Street, New York, United StatesEvent Location & Nearby Stays:
USD 28.52 to USD 39.19
