The Summer Chi Reset: Master Your Digestion & Emotional Balance (Toronto)
About this Event
Qi Gong Handson Healing Workshop led by Master Teresa Yeung with 30 years of experience. This workshop helps your immunity, support sensitive digestion (including IBS patterns), bloating, constipation, indigestion and emotional balance.
Strictly limited to 15 participants to protect the healing-room environment and allow for personal guidance.
Mid-summer can put extra pressure on the body—heat, busy schedules, travel, irregular meals, and stress can all show up as sluggish digestion, low energy, and emotional fog.
If you’re not feeling light, clear, and steady, it’s not a personal failure—often it’s your system asking for a reset.
This is not a passive lecture. This is a full-immersion healing room—a guided Qi Gong experience designed to help your body shift into rest-and-digest, build smoother internal flow, and restore calm emotional balance.
What You’ll Experience (Our Exclusive 3-Part Curriculum)
Part 1: The Introductory Chi Overhaul
Open to all levels—no prior experience required.
We begin by settling the nervous system and releasing built-up tension so your body can move out of “stress mode” and into digestion-friendly regulation. Expect gentle movement, breath, and guided practice to clear stagnation and help you feel grounded, present, and open.
Part 2: Fueling Your Flow & The 3 “Self-Help” Acupoints
Discover the connection between digestion, energy, and emotional steadiness.
Master Teresa will teach three powerful self-help acupressure points and self-massage for chi flow which you can use at home to support:
- sensitive digestion (including IBS patterns)
- bloating relief
- constipation support
- indigestion support
- emotional grounding when you feel stressed or overwhelmed
You’ll leave with tools you can use the same day—practical, simple, and repeatable.
Part 3: Longevity, Immunity & Emotional Clarity
Learn specific Qi Gong forms and self-healing techniques designed to support immunity, steady your energy, and cool internal stress. We’ll practice methods that strengthen your internal resilience and help restore emotional clarity—so you leave feeling calmer, clearer, and more “back in your body.”
BONUS: External Chi Healing
- boost Chi flow
- support your healing
- open blockages
IMPORTANT REGISTRATION INFORMATION
To maintain a focused, high-quality healing-room environment where Master Teresa can offer personal guidance, this event is strictly capped at 15 participants.
- Investment: $100
- What to wear: loose, comfortable clothing suitable for gentle movement
- What to bring: a water bottle and an open mind
- No Experience is necessary
Secure your spot before the room fills—click “Get Tickets” to claim your seat.
Note: This workshop is educational and practice-based support for wellbeing and is not medical treatment. If you have health concerns, please consult your healthcare professional.
About Master Teresa Yeung
Led by Master Teresa Yeung (30+ years experience) — rare female generational Qi Gong master, 3-time #1 international bestselling author, and founder of Pureland International Qi Gong.
In 2023, Teresa presented at The Science of Tai Chi and Qi Gong as Whole Person Health, organized by the Osher Center for Integrative Medicine (Harvard Medical School & Brigham and Women’s Hospital).
Learn more about Master Teresa’s background here:
Where is it happening?
CAD 121.85
