The Subtle Core – Pelvic Floor, Continence & Core Health for Women
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Explore how your pelvic floor, core and breath work together to support strength, bladder control, balance and everyday confidence.
About this Event
The Subtle Core – Pelvic Floor, Continence & Core Health
About this Event
The Subtle Core – Pelvic Floor, Continence & Core Health
Join us for a supportive, women-only workshop exploring pelvic floor health, bladder control, breath and deep core connection. Through gentle movement and practical education, discover how to strengthen, relax and better coordinate your pelvic floor while supporting bladder and bowel health.
Leave feeling informed, empowered and more connected to your body, with simple tools for everyday life.
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Where is it happening?
Malary's Creative Hub, 5755 176 Street, Surrey, Canada
Event Location & Nearby Stays:
Tickets
CAD 74.09
Know what’s Happening Next — before everyone else does.
Host or PublisherInner Glow Holistic Therapy
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