The Stress of Caregiving: How to Stay Grounded in the Midst of Turbulent Times
Schedule
Sun, 01 Mar, 2026 at 09:45 am
UTC-06:00Location
6801 Coit Rd, Plano, TX, United States, Texas 75024 | Plano, TX
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Hosted by the Preston Meadow Lutheran Church Stephen Ministry: Caring for a family member or friend is an act of love and commitment—but it can also be overwhelming, isolating, and exhausting. Caregivers often juggle multiple responsibilities and end up putting their own needs last, which can lead to chronic stress, burnout, and emotional fatigue.Kerri Newman will focus on the challenges caregivers face, including guilt, role changes, grief, and the pressure to “do it all.” Learn how to recognize signs of stress and burnout, understand the emotional impact of caregiving, ways to set healthy boundaries, and how to ask for help so you can provide for your own well-being. Caring for yourself is not selfish; it’s essential to providing ongoing care for those you love.
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Kerri Newman is a Licensed Marriage and Family Therapist with over a decade of experience supporting children, teens, and families. She began her work in bereavement in 2012 and served as Program Director at Journey of Hope Grief Support Center from 2015 until its closure in 2025. Kerri now serves as a therapist and Operations Director at Wellspring Counseling Center, where she sees clients and continues the Journey of Hope peer grief support groups. She is passionate about creating spaces where people feel seen, supported, and empowered in their grief journey.
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Where is it happening?
6801 Coit Rd, Plano, TX, United States, Texas 75024Event Location & Nearby Stays:
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