The Soga Method

Name: The Soga Method
Start: 2025-03-29T11:00:00-04:00
End: 2025-03-29T12:00:00-04:00
Location: Flatbush Central Caribbean Marketplace x Mangrove FC

Schedule

Sat Mar 29 2025 at 11:00 am to 12:00 pm

UTC-04:00

Location

Flatbush Central Caribbean Marketplace x Mangrove FC | Brooklyn, NY

Join us for a fusion of yoga and Afro-Caribbean dance, to help you breathe and sweat the stress away. Consider it a holistic fete!
About this Event

The Soga Method is a unique yoga and dance technique that combines Caribbean dance and traditional yoga so you can Namaste the Caribbean Way. If you think yoga is boring, think again. This one is for the culture. Come breathe, destress, and get a good workout in!

What to Bring

Water and a yoga mat. Mats will be available for rent.

After Class

Please stay after to shop at the historic marketplace featuring legacy vendors and eat delicious cultural cuisine from restaurants within the Afro-Caribbean diaspora.