The Social Reset (ABRAR TMH X McMaster University)

ABRAR Trauma and Mental Health Services invites youth to The Social Reset event at 8 Mayfair Crescent on September 18th! The Social Reset aims to provide students with community support and information on mental health wellness through free productive and exciting workshops. This immersive experience is spread across five uniquely themed rooms, each offering a workshop with opportunities to connect, reflect, and reset. The Social Reset is more than just a workshop; it’s a space for youth to connect, share, and grow. Whether you want to engage in deep discussions, express your creativity, or unwind, this event offers something for everyone.

Please make sure you are choosing workshops at different times.

I. Inside Out The Movie Viewing Workshop:

Hosted in the library, attendees will step into a space of soul-searching and discussion with a special screening of Inside Out 2! After the movie viewing, attendees will participate in a group discussion to explore the movie's intentions, message, and themes centered around mental health. Refreshments included.

II) Dead Poets Society, The Creative Poetry Workshop:

Hosted in the backyard, attendees will have the chance to embrace their creativity through poetry writing, storytelling, and expression. Participants will explore the power of language and its role in mental health. Refreshments included.

III) The Menu, The Charcuterie Workshop:

Hosted in the kitchen, attendees will create charcuterie boards with fellow participants to learn how healthy eating and community bonding promote mental well-being. Participants will assemble beautiful charcuterie boards with fresh meats, veggies, and cheeses. Refreshments included. Please see the FAQ below for next steps if you have any food allergies or restrictions.

IV) The Princess Diaries, The Skincare Workshop:

Hosted in the dining room, attendees will receive special skincare and self-care samples. This workshop aims to educate and promote the importance of self-care alongside mental health, showing how small acts of self-care can make a big difference. Refreshments included.

V) She’s All That, The Creative Art Workshop:

Unleash your creativity with an art activity led by a professional art therapist. This room will engage students in an art activity that encourages the healthy expression of emotions. Participants can learn new tips, tricks, and ways to find a healthy outlet to cope with everyday stress. Refreshments included. This will be hosted in the conference room.

Host or Publisher ABRAR Trauma and Mental Health Services