THE SISTER WOUND Lake House Retreat - July 26-28th
Schedule
Fri Jul 26 2024 at 05:00 pm to Sun Jul 28 2024 at 02:00 pm
UTC-06:00Location
South Cooking Lake, Alberta | Sherwood Park, AB
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2 Nights in a beautiful lake home with a lake front view - 35 mins outside of Edmonton, AB. Healthy Meals - 2 Breakfast, 2 Lunches, 2 Dinners
“To all the women struggling with the Sister Wound—the pain, gossip, distrust, judgment, comparison, insecurity we sometimes feel towards other women—this message is for you.
I’ve witnessed so many friendships falter because of this wound. It’s a wound that often keeps us from experiencing the true magic and power that arise when we support each other as women.
The Sister Wound isn’t just a natural occurrence—it’s been programmed within us by societal norms and conditioning, teaching us to see each other as competitors rather than sisters.
It’s time to break that cycle. We have the power to rewrite this narrative and foster genuine connections built on trust, safety, and mutual support.
The Sister Wound is one of the most challenging wounds to heal because it carries a heavy energy and a deep collective force. It’s important to remember that your choices and actions shape how your life unfolds, so just a heads up—beware of the victim role your ego may try to pull you into while healing this wound.
This is a wound that I wholeheartedly believe needs more attention in our sisterhood community. This is why I’ve created the Sister Wound Lake House Retreat—so that we can heal together and rise stronger.
Will this weekend bring discomfort? Yes, but in facing it, you’ll see yourself clearly as the woman you have become and the women around you as well. You’ll get a glimpse of your inner child and hers too—you’ll confront your insecurities and witness hers—you’ll celebrate your wins and celebrate your sisters' too.
This is an open invitation to choose sisterhood instead of separation— this choice has to come from within you and when you’re ready, we can move through this together, if you accept the invitation.”
- Alexa Cuadra
Facilitator of The Sister Wound Retreat
Who should attend?
THE SISTER WOUND Retreat is designed for women who are seeking profound healing, personal growth, and authentic connections.
This retreat is ideal for women who…
- Carry the burden of past traumas, especially those related to relationships with other women, this retreat offers a safe space to heal and transform these wounds.
- Eager to create deep, genuine connections within a nurturing and empowering sisterhood, building lasting bonds with like-minded women.
- Are on a profound spiritual journey to uncover their deepest truths, expand their consciousness, and align with their highest selves.
- Ready to step into their full confidence and radiant power, embracing their authentic selves with unwavering strength and resilience.
- Fully committed to shedding limiting beliefs and releasing anything that hinders their growth, stepping into a life of true freedom and possibility.
- Determined to break the generational curse of the Sister Wound — healing their family lineage and creating a legacy of empowerment, love, and unity.
- Seeking profound, soul-level healing and transformational personal development, ready to embrace the fullness of their potential and live a life of purpose and joy.
DETAILS:
Please take the time to fully read everything to make sure this is the right fit for you!
Here’s your invitation to join us for an unforgettable weekend just 30 minutes outside of Edmonton, Alberta, in a stunning lake home at South Cooking Lake, AB.
July 26-28, 2024
Prepare for a weekend filled with powerful, transformative experiences, all aimed at healing the Sister Wound.
RETREAT HIGHLIGHTS:
Sound Healing
Immerse yourself in the soothing vibrations of crystal bowls, gong, and chimes, designed to balance your energy and promote inner peace. These high vibrational frequencies are known to alter your DNA, increase your intuition, heal the cells in your body and cleanse your spirit.
SRT Spiritual Cleanse
The SRT Spiritual Cleanse uses a pendulum and charts to connect & receive messages from your Highest Self —identifying and clearing negative energies and subconscious blocks. This session promotes emotional well-being, clarity, and grounding.
Fire Walking Ceremony
Challenge your fears and ignite your inner strength by walking on hot coals with a sacred Fire Walking Ceremony. This powerful ceremony symbolizes overcoming obstacles and stepping into your power, leaving you with a sense of determination and renewed confidence.
Fascia Maneuvers
Discover the benefits of Fascia Maneuvers to release tension and trapped emotions in our bodies. These specialized techniques target the fascia—the connective tissue in your body—to enhance flexibility, reduce pain, and promote overall physical well-being.
Somatic Breathwork
This powerful practice uses conscious breathing to facilitate deep emotional release, mental clarity, and a heightened sense of presence and connection. This practice is known to release trauma trapped in your body from past painful experiences.
Cacao Ceremony
This sacred ritual, uses ceremonial-grade cacao from Mexico, Veracruz to enhance meditation and fostering a sense of unity and love within the group. This is a heart and crown chakra opening ceremony to allow you to connect to your highest self.
Inner Child Healing
Reconnect with your Inner Child through guided healing exercises. Address and nurture past wounds, fostering a sense of wholeness and self-acceptance. This practice helps you reclaim joy, innocence, and creativity, leading to profound emotional healing.
Confidence, Trust & Integrity Workshops:
Participate in workshops and exercises designed to build confidence, enhance trust, and strengthen integrity within sisterhood. Through interactive activities and reflective practices, you will learn to trust yourself and others, fostering a supportive sisterhood.
Sacred Body Movement
Engage in yoga and mindful movement sessions that connect you with your body and emotions, providing a joyful and supportive space for physical expression.
Sauna Cold Plunge
Embrace the transformative power of the Sauna & Cold Plunge sessions. Alternate between the heat of the sauna and the invigorating cold plunge to boost circulation, detoxify the body, and sharpen mental clarity. This practice revitalizes both the body and spirit, preparing you for deeper healing work.
Special Souvenir
Receive a Special Souvenir to remember your experience. This keepsake serves as a reminder of the connections made, the growth achieved, and the strength discovered during the retreat.
WHAT TO EXPECT:
Healthy Meals
Enjoy delicious meals rich in nutrients, designed to energize and cleanse. Each meal is thoughtfully prepared to cater to various dietary needs, ensuring you feel vibrant and well-nourished throughout the retreat.
Community and Connection
Develop deep, meaningful connections with like-minded women. Experience and feel the real magic of sisterhood.
Holistic Healing
Engage in a variety of high value healing modalities to address physical, emotional, and spiritual well-being. To help you enhance confidence, courage & strength.
Personal Growth
Gain tools and insights to continue your healing journey beyond the retreat. Receive access to a Facebook group afterwards to continue sharing and integrating with your sisters!
Supportive Environment
Experience a safe, nurturing space where you can fully express and explore yourself without judgement.
You are invited to step into a transformative experience that will leave you empowered, connected, and aligned with the women around you. The activities we will be doing this weekend are intense deep healing work— this is for the women that are FULLY READY to shed limiting belief systems that no longer serve, ready step into their confidence & power in a supportive sisterhood environment.
If this feels like a FULL BODY YESS!!!
I’d love to personally invite you to this retreat by scheduling a 15 min call or a time to chat online about how I can personally help you during your stay! 🤗
JULY 26-28TH - South Cooking Lake, AB (30mins outside of Edmonton)
2 Nights in a beautiful lake home with a lake front view.
Healthy Meals - 2 Breakfast, 2 Lunches, 2 Dinners
Early Bird Price: $444 by June 26th (LIMITED early bird tickets available!! ONLY ONE LEFT)
***Message me about payment plans and to claim the EARLYBIRD price!!!
(825) 343-2977
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Where is it happening?
South Cooking Lake, Alberta, Strathcona, Alberta, Sherwood Park, CanadaEvent Location & Nearby Stays:
