The Shift Retreat - The Ultimate All-Inclusive Women's Wellness Retreat

All-Inclusive Women's Wellness Retreat in West Palm Beach FL 

Transformative + Intimate + Reawakening 

Be a part of this unique all-inclusive & transformative journey that will reawaken a sense of hope purpose and connection as you embark on an inner journey towards self-discovery and personal growth. 

It's time for your "YOU-cation" 

Are you currently feeling stuck lost hopeless or stressed? Do you have a desire to reconnect with yourself and rediscover hope and purpose in your life? If so then The Shift Retreat is for you.

You are invited to relax recharge and reconnect on this 4-day 3-night all-inclusive retreat in beautiful South Florida under palm trees and sunny blue skies. It encompasses exactly what you need to bring you back into alignment with yourself and create a shift in your life.

The retreat is a unique blend between mental wellness personal growth relaxation and fun. 

Itinerary

The days will start off with sunrise meditations and yoga that focus on gratitude self-love and acceptance. Each day you will be immersed in and connected to nature engage in gentle movements and work on yourself with daily specialized self-exploration and personal growth workshops.

You will eat delicious food provided by an in-house private chef enjoy outdoor excursions and take part in interactive fun activities. You will get individual attention and receive a personalized and rejuvenating facial treatment by a talented local esthetician. You will be immersed in a sound bath session to promote healing and inner peace. The retreat is balanced with ample free-time to do whatever you may like.

In addition to attending to your personal growth you will be amongst a small group of like-minded women who you will make authentic and genuine connections with in a private serene location.

Leaving The Retreat

You will leave the retreat feeling deeply connected to yourself with a newfound awareness of what has been holding you back and an action plan to get to where you want to be. The retreat will equip you with the skills and knowledge to immediately implement into your life. You will walk away feeling enlightened worthy and full of self-love and renewed energy... with a genuine and authentic support system.

The Foundation

With all of that said the foundation for this retreat is kindness comfort and acceptance. You can come knowing that you will be included accepted and comfortable above all else. And of course you will have lots of FUN!

The Shift Retreat is an experience that you will never forget.

The program itinerary is thoughtfully designed to be a blend of mental wellness personal growth relaxation and fun:

• specialized self-exploration workshops
• intimate group focus - max 10 women
• personal growth hands-on activities
• vision board & intention jar projects
• pre & post retreat host meeting
• resort-style accommodations
• sunrise meditation & yoga
• intentions & goal setting
• skin care & mini facials
• private in-house chef 
• beach & nature walks
• vision board creation
• premiere excursions
• sound bowl healing
• personal attention
• ample free time
• private driver
• surprise gifts
• silent disco

You will be staying at a private charming villa sitting on 4-acres of land in the heart of West Palm Beach. 

☀️OCT 25 - 28th

☀️Intimate Group of 10 women - limited spots available

☀️If you're interested in being a part of this retreat, please email [email protected]

Themes of Retreat:

self esteem & confidence

taking control of your life

personal development

purpose & meaning

body acceptance

emotional healing

spiritual growth

self awareness

self discovery

inner healing

reawakening

mindfulness

connection

rejuvenate

gratitude

self love

Itinerary:

*Itinerary is subject to change due to weather or unforeseen circumstances. All activities are optional.

FRIDAY OCT 25

12:00pm: Check-in

1:00 – 2:30pm: Introductions + Intentions with Dede Lyons

2:30 – 3:30pm: Free time

3:30 - 4:30pm: Day One Workshop: You Are Good Enough

5:00 – 6:30pm: Family Style Dinner 

7:00 – 8:30pm: Be YOU Disco – Healing & Connection

8:30pm: Fun feel-good movie

SATURDAY OCT 26

6:45 - 7:00am: Pajama Morning Meditation - mindfulness + gratitude daily intentions

7:25am: Depart villa

8:15 – 9:15am: Sunrise beach yoga with Tamara

10:30 – 11:30am: Brunch

12:00 – 2:00pm: Day Two Workshop + Activity – Awareness

2:00 – 5:30pm: Free time + Facials

5:30 – 6:30pm: Family Style Dinner

7:00 – 9:00pm: Meditation + Fears in the Firepit + S’mores

SUNDAY OCT 27

7:30am: Pajama Morning Meditation

8:10am: Depart villa

9:00 – 10:00am: Kayak Excursion

10:00 – 11:30am: Tiki Brunch

12:30 – 3:00pm: Free time + Facials

3:00 – 3:50pm: Self-Love Yoga with Tamara

4:00 – 6:00pm: Day Three Workshop + Activity – Action

6:30pm: Personal Chef Five Star Meal

8:00pm: Sound Bowl Healing with Linnea 

MONDAY OCT 28

6:30-7:00 am: Pajama Morning Meditation

7:00 – 8:00 am: Coffee/tea + pack up

8:30 – 9:30am: Takeaways

10:00 am: Check out

Meet Your Host:

Larisa Vivolo is a mental health counselor and wellness retreat host in South Florida. Her goal is that you leave this retreat feeling refreshed empowered and connected to yourself and others. She promises to provide an atmosphere of kindness acceptance and of course FUN!

If you're interested in being a part of The Shift Retreat, please email [email protected].

Larisa will get back to you within 24 hours.

Website: https://www.eventcreate.com/e/theshiftretreat

Instagram: @theshiftretreat

Host or Publisher The Shift Retreat