The Shift Retreat - All-Inclusive Women's Wellness Retreat

Women's Wellness Retreat in West Palm Beach FL 

Transformative + Intimate + Reawakening 

Be a part of this unique all-inclusive & transformative journey that will reawaken a sense of hope purpose and connection as you embark on an inner journey towards self-discovery and personal growth. 

The program itinerary was thoughtfully designed to include an all-inclusive blend of: 

• Revitalizing yoga and meditation sessions 
• Empowering personal development workshops 
• Personal chef 
• Skin care + facials 
• Private driver
• Outdoor kayak adventures
• Special guests to enrich the experience - empowerment coach & author renowned yoga instructor and gifted esthetician

You will be staying in a private charming villa sitting on 4-acres of land in the heart of West Palm Beach. 

☀️May 17-20th

☀️Intimate Group of 10 women - limited spots available

Meet Your Host:

Larisa Vivolo is a mental health counselor and wellness retreat host in South Florida. Her goal is that you leave this retreat feeling refreshed empowered and connected to yourself and others. She promises to provide an atmosphere of kindness acceptance and of course FUN!

Themes of Retreat:

self esteem & confidence

taking control of your life

personal development

purpose & meaning

body acceptance

emotional healing

spiritual growth

self awareness

self discovery

inner healing

reawakening

mindfulness

connection

rejuvenate

gratitude

self love

Itinerary:

*Itinerary is subject to change due to weather or unforeseen circumstances. All activities are optional.

FRIDAY, MAY 17

12:00pm: Check-in

1:00 – 2:30pm: Introductions and Intentions with Dede Lyons

2:30 – 3:30pm: Free time

3:30 - 4:30pm: Day One Workshop: You Are Good Enough

5:00 – 6:30pm: Be YOU Disco 

6:30pm: Dinner

7:45pm: Meditation

8:00pm: Fun, feel-good movie

SATURDAY, MAY 18

6:30 – 7:00 am: Pajama Morning Meditation 

8:00 – 9:00 am: Sunrise beach yoga with Tamara

10:00 – 11:30 am: Brunch

12:00 – 2:00 pm: Day Two Workshop & Activity – Awareness

2:00 – 5:30 pm: Free time + Facials

5:30 – 6:30 pm: Dinner

7:00 – 9:00 pm: Meditation, Fears in the Firepit, S’mores

SUNDAY, MAY 19

7:00am: Pajama Morning Meditation

8:30 – 10:30am: Kayak Excursion

10:30 – 11:30am: Beach lunch + Nature walks

12:00 – 3:00pm: Free time + Facials

3:00 – 3:50pm: Self-Love & Body Acceptance Yoga with Tamara

4:00 – 6:00pm: Day Three Workshop & Activity – Action

6:30pm: Personal Chef + Cooking Show with Chef Aundre

8:00pm: Meditation, Games, Fire Pit, etc.

MONDAY, MAY 20

6:30 - 7:00 am: Pajama Morning Meditation

7:00 – 7:45 am: Coffee/tea and pack up

7:45 – 9:30am: Takeaways

10:00 am: Check out

Host or Publisher The Shift Retreat