The Sensory Tea Experience: Fall Fatigue

This sensory tea session is designed to enhance awareness of herbs, that promote energy, circulation, and lymphatic flow, especially during periods of seasonal fatigue. Participants will engage their senses through the exploration of flavor, aroma and herbal action while tasting carefully curated herbs with the goal of blending your own tea at the end and having a deeper connection and resonance with herbalism.
We will explore seven herbs that support energy and vitality. During this experience, you will understand the role of circulation and lymphatic flow and overall health and engage in a connective, sensory experience that enhances appreciation for individual herbs. By the end, you will blend your own personal tea to take home.
Participants will be guided using a personal kit to experience various herbs with an optional eye cover to enhance the senses for connection. There will also be a live demonstration of a lymphatic massage you can do at home.
We will discuss calendula, red Clover, astragalus, turmeric, lemon balm, peppermint, dandelion leaf during this experience!!!!