The Self-Love Sanctuary: From Overwhelmed to Empowered

Welcome to The Self-Love Sanctuary: From Overwhelmed to Empowered

A 90-minute guided experience to reset, reconnect, and rise into the version of you that feels most like home.

Imagine walking away from a 90-minute session feeling…

• More grounded and energized
• Clear in your mind and at peace in your body
• Centered in your worth and confident in who you are
• Free from the inner noise that tells you you’re not enough

That’s what The Self-Love Sanctuary is here to offer.

In this in-person workshop, you’ll be guided through empowering tools and gentle practices that help you:

• Calm your inner critic
• Reclaim your energy and emotional clarity
• Reset your nervous system and quiet mental clutter
• Reconnect with your voice, your values, and your sense of enoughness

Whether you're a professional navigating pressure and overwhelm, a creative craving stillness, or a soul-searcher ready to come home to yourself—this is your invitation to pause and breathe.

No rushing. No pressure. Just 90 minutes of pure reset.

You’ll leave feeling lighter, more focused, and reconnected with the version of yourself that you’ve been too busy to hear lately.

A heartfelt shares from a recent workshop:

I am so grateful to have attended Kasia’s Self-Love Sanctuary. The questions she prepares for you are truly thought provoking and will help you find more self compassion by going deeper within yourself and discovering perspectives you may not have known existed for you before. I highly recommend this workshop to anyone who may be feeling lost and anyone who just needs a gentle reminder that they are worth it!

-Dori, Long Island

I joined The Self-Love Sanctuary because I was searching for a key - something to help me see my challenges and obstacles in a new way. What I found was not just clarity, but compassion. This workshop helped me realize that my thoughts aren't the center of the universe and that I don’t need to let them hold me back. Instead, I can act and that, in itself, is an act of self-love. I walked away feeling more capable and more connected to my worth. This isn’t just about feeling good—it’s about truly believing you are worthy of love and learning how to show that love to yourself.

-Sagrario Chamorro

Host or Publisher Kasia Twarowska