The Self Care Lab: Make your own Guilt-free Milkshakes!

Did you know that milkshakes have been around since the 19th century? It all started with the combination of milk, ice cream, and flavorings that were shaken together to create a frothy beverage. Back in the day, milkshakes were considered a wholesome and nutritious drink, often recommended as a tonic for various ailments.

Over time, milkshakes evolved into a delightful dessert treat enjoyed by people of all ages. From soda fountains to fast-food joints, milkshakes have become a staple of American cuisine. Join us as we rediscover how you can enjoy the milkshakes you have grown to love without taking a toll on your health!

Host or Publisher Mantra House Seattle