The Seasons of Womanhood, Understanding your hormones at all life stages

Join Nutritional Therapist and female hormone specialist Wendy Hill for The Seasons of Womanhood — a gentle, empowering afternoon exploring how our hormones shape each stage of life.

This event is perfect for women of all ages, whether you come with your mother, daughter, sister, or a close friend, it’s a chance to connect, share stories, and learn how to work with your natural rhythms rather than against them.

Together, we’ll explore the hormonal “seasons” from menarche to matriarch, uncovering how to eat, move, and live in alignment with your body’s needs. Expect open conversation, practical advice, and a warm, nurturing space where every woman is welcome.

Held in the peaceful Upstairs Room at Deanslade, you’ll be welcomed with herbal teas and time to relax and reflect.

What you’ll take away:

• A deeper understanding of your body’s natural hormonal rhythm
• Simple, realistic ways to eat and move to support each stage of life
• A sense of connection and shared wisdom across generations
• A calm, restorative pause before the festive season begins

✨ Tickets: £30 per person or £50 for two — perfect if you’d like to bring someone special.
Spaces are limited to keep the circle intimate.

Know what’s Happening Next — before everyone else does.

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Host or Publisher HillStart Nutrition