The Science of Stride: Enhancing Gait Mechanics for Runners

Schedule

Mon Apr 29 2024 at 06:30 pm

Location

Performance Running Gym | Saint Louis Park, MN

Are you injury prone, looking to run faster times, or looking to improve their overall efficiency? Join us April 29th at 6:30pm for an insightful seminar, highlighting the importance of understanding your gait!
In this seminar Coach Landon will be discussing the importance of an efficient gait--covering the basics of gait, different types of runners, and ways to improve your stride mechanics. We will also dive into the main drivers of injury, what makes a shoe right for you, and aim to demystify the gait analysis process.

Where is it happening?

Performance Running Gym, 4940 W 35th Street,Saint Louis Park,MN,United States

Event Location & Nearby Stays:

The Science of Stride: Enhancing Gait Mechanics for Runners

Schedule

Location

Where is it happening?

Host or Publisher Performance Running Gym

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