The Science of ADHD, Gut Health, and the Modern Brain with Dr Alina Urriola
Schedule
Thu Feb 05 2026 at 06:55 pm to 08:30 pm
UTC-08:00Location
Mindeo Brain Body Fitness and Red Light Therapy - Green Lake | Seattle, WA
About this Event
đź“Ť Location: In-person at Mindeo (Green Lake, Seattle), or Online
ADHD, Gut Health, and the Modern Brain: What’s Connected—and What’s Not
🧠🦠🌍 Is ADHD really on the rise—and why now?
Join us with Dr. Alina Urriola for an eye-opening evening exploring the growing diagnosis of ADHD in adults, the role of gut health and environment, and what the science actually supports (and what it doesn’t).
This talk cuts through the noise to offer a grounded, evidence-based perspective on attention, inattention, and the modern brain.
What you’ll learn:
In this engaging and practical session, Dr. Urriola will cover:
🧠Why ADHD diagnoses are increasing in adults
🦠What the research really says about gut health and attention
🌍 How modern environmental factors influence focus and brain function
đźš« Common myths vs. evidence-based truths about ADHD
🛠️ Practical strategies to better navigate inattention in everyday life
Whether you’ve been diagnosed with ADHD, suspect you struggle with inattention, or simply want to better understand how modern life affects your brain, this session will offer clarity, context, and actionable insight.
Why Attend?
✔️ Gain a clearer understanding of adult ADHD and attention challenges
✔️ Learn what’s truly connected—and what’s overstated—when it comes to gut health
✔️ Understand how environment and lifestyle affect focus and cognition
✔️ Walk away with practical tools you can apply immediately
✔️ Leave feeling informed, empowered, and less overwhelmed by conflicting information
Who Should Attend?
- Adults curious about ADHD and attention in the modern world
- Anyone experiencing inattention, brain fog, or cognitive overload
- Health-conscious individuals interested in brain–gut connections
- Caregivers or loved ones supporting someone with ADHD
- Wellness professionals looking for an evidence-based perspective
đź“… Date: Thursday, February 5
đź“Ť Location: Mindeo, Green Lake (Seattle) or Online (Zoom link sent the day of the event)
⏰ Time: 7:00 PM
Space is limited. Reserve your spot today!
Where is it happening?
Mindeo Brain Body Fitness and Red Light Therapy - Green Lake, 7301 5th Avenue Northeast, Seattle, United StatesEvent Location & Nearby Stays:
USD 10.00 to USD 20.00
