The Running Lab

Name: The Running Lab
Start: 2025-09-04T19:45:00+01:00
End: 2025-09-04T20:30:00+01:00
Location: 34 Tennant Street, eh6 5na Edinburgh, United Kingdom

Schedule

Thu Sep 04 2025 at 07:45 pm to 08:30 pm

UTC+01:00

Location

34 Tennant Street, eh6 5na Edinburgh, United Kingdom | Edinburgh, SC

Category: Running
The Running Lab is a 50-minute class that makes running feel easier and more fun. We kick off with 25 minutes of simple strength and mobility moves made for runners: think balance, hips, core, and all the bits that keep you moving smoothly.
Then we head into 25 minutes of playful running drills, technique tips, and short intervals to boost your stride and confidence. You’ll leave sweaty, smiling, and ready to enjoy your next run.
The Running Lap is led by Leszek, owner of Fitness Soul, who has completed a wide range of races—from 5K and 50K runs to multiple Ironman triathlons.