The Room- 3 Day in person immersion

Some rooms change you.

Not because of what you learn…

but because of what you experience inside them.

The Room is a 3-day immersive experience for high-performing women who are used to leading, building, and holding everything together…

But are ready to experience what it feels like to be supported in that.

This is not a retreat.

This is not surface-level work.

This is a curated space where you step out of the constant pressure, overthinking, and doing…

and into regulation, connection, and embodiment.

🖤 What we focus on

Across the 3 days, we move through:

• Nervous system regulation and safety

• Releasing what your body has been holding

• Moving out of overwhelm and into capacity

• Reconnecting with your body, your desires, and your identity

• Learning how to receive, not just give

This is about shifting how you feel…

not just what you know

✨ What you’ll experience

• Guided somatic and embodiment practices

• Deep inner work and integration

• A room of like-minded women who understand your world

• Space to soften, be supported, and be seen

• A level of safety that allows real change to happen

🤍 What’s included

• 3 full days in-person immersion

• 2 Pre-immersion group call

• 2 Post-immersion integration call

• Access to a private Telegram group

• Ongoing somatic practices and support

📍 Location*

The Spencer Hotel, Dublin, Ireland

🗓 Dates: 23 October until 25 October

👩🏻‍💼 Who this is for

This is for the woman who:

• Is high-performing, capable, and driven

• Feels like she is always “on” or holding everything together

• Struggles to switch off or fully relax

• Knows there is more available to her… but can’t quite access it

• Is ready for support, not more pressure

🚫 This is not for you if

• You are looking for surface-level personal development

• You are not open to deeper emotional or somatic work

• You are not willing to take responsibility for your experience

💸 Investment*

Standard: €800 (Payment plan available)

*Price does not include accomodation- access to 25% off Spencer prices are provided on booking

✨ Final Note

This is not about becoming someone new.

It’s about creating the space where you can finally feel like yourself again.

Some rooms you don’t question.

You just know.

Website:

https://www.iamniamhryan.com/inperson

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