The Ritual — a monthly wellbeing gathering
About this Event
The Ritual is a monthly wellbeing gathering hosted by Emma at TOPP, Renae. Hosted at the beginning of each month, The Ritual is an invitation to reconnect and ground yourself, set intentions for the month ahead and mark the changing seasons together.
Summer can be a time of high energy - holidays, commitments, an urgency to soak up every last bit! And that can be fun, but I often get to a point where I realise my feet aren't touching the ground, I feel disconnected from myself and my needs and I am running on empty. Every year I am aware of this, yet every year I still find myself in the same position. What I really need is time to pause, to listen to my body and ground myself. So I created, The Ritual. A monthly gathering to act as a self-check in at the beginning of each month. We will check in with ourselves, but also notice the changing of the seasons around us.
As summer begins to soften into autumn, our first Ritual on 5th September invites you to slow down and return to yourself through gentle somatic yoga, meditation, breathwork, journaling and simple grounding practices. Expect thoughtful movement, moments of stillness and time to reflect, all held within a warm, welcoming community.
After our practice, there will be time to chat and connect with each other, take a moment to reflect on your practice, journal and relax with a non-alc cocktail.
Come alone or bring a friend. Stay curious, stay present, and leave feeling a little more grounded than when you arrived.
All are welcome, no experience necessary, just come with a curiosity to connect with yourself and an open mind!
The details
🌀The Ritual
🗓️ The first Saturday of each month. First event: Saturday 5th September
🕜 13:30-15:00
📍TOPP - A sun-drenched community space upstairs in Renae, Thomas Street
Where is it happening?
Event Location & Nearby Stays:
GBP 12.00
