The Rise Strong Club: Movement Looks Different Here

An adaptable workout, guided rest, and community for people living with chronic illness. Powered by Nike.
About this Event

Movement looks different here.

The Rise Strong Club is a social wellness club for people living with chronic illness. Join us for a 90-minute movement and recovery experience built around changing energy, not around keeping pace with anyone else.

Adjust your effort, choose a seated or standing option, pause, or rest at any point and still be part of the room. Belonging doesn’t depend on how much you do.

Led by Nike Trainer Rebeckah Price.
Every guest leaves with a gift bag, powered by Nike.

Agenda

🕑: 12:15 PM - 02:30 PM
Arrival and check-in
🕑: 12:30 PM - 12:40 PM
Welcome
🕑: 12:40 PM - 01:10 PM
Adaptable workout
🕑: 01:10 PM - 01:20 PM
Cooldown
🕑: 01:20 PM - 01:40 PM
Guided rest
🕑: 01:40 PM - 02:00 PM
Community conversation
🕑: 02:00 PM
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