The Reset: Restorative Yoga + Restorative Sound
Schedule
Sun May 05 2024 at 03:00 pm to 04:30 pm
Location
I AM Yoga Tulsa | Tulsa, OK
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Embark on a deeply rejuvenating journey of relaxation and inner healing with our RESET Workshop with restorative yoga enhanced by the soothing vibrations of crystal sound bowls. This unique workshop offers a sanctuary of peace and tranquility, inviting you to release tension, restore balance, and reconnect with your inner essence.Led by experienced yoga instructors and sound healers, this workshop combines the restorative benefits of gentle yoga postures with the therapeutic resonance of crystal sound bowls. You'll be guided through a series of supported poses designed to release deeply held tension, calm the nervous system, and promote profound relaxation.
As you settle into each pose, the resonant tones of the crystal sound bowls will wash over you, enveloping you in a symphony of healing vibrations. These harmonic frequencies work in harmony with the body's energy centers, or chakras, facilitating a sense of harmony and alignment on physical, emotional, and energetic levels.
Throughout the workshop, you'll be encouraged to surrender to the present moment, letting go of stress and worry as you immerse yourself in a state of deep relaxation and renewal. The combination of restorative yoga and crystal sound therapy creates a synergistic effect, amplifying the benefits of both modalities and leaving you feeling nourished, revitalized, and at peace.
No prior yoga or sound healing experience is necessary to participate in this workshop. All levels are welcome, and props will be provided to ensure your comfort and support throughout the practice. Whether you're seeking relief from physical tension, emotional stress, or simply a moment of blissful serenity, our Restorative Yoga Workshop with Crystal Sound Bowls offers a sanctuary for you to unwind, rejuvenate, and reconnect with the tranquility within. Join us as we journey together towards deep relaxation and inner harmony.
Cost: $45 for non-members // $36 for active members of I AM Yoga
REGISTRATION LINK: https://iamyoga.onbookee.com/course/buy/3781/r/553/loc/579
Instructors: Sidney Brassfield + Amy Hamilton
To receive the membership discount, please make sure you are logged into your active membership account and use the DISCOUNT CODE: MEMBERS2024
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Where is it happening?
I AM Yoga Tulsa, 1519 S Delaware Ave, Tulsa, OK 74104-5234, United States,Tulsa, OklahomaEvent Location & Nearby Stays:
