THE REFRAME A Virtual Mood Management Group - Wednesdays at 5pm

Available in person or virtually - The Reframe is designed to help participants explore emotional challenges, gain insight into the root causes of emotional struggles, and build healthier connections. Through guided discussions and evidence-based strategies, you’ll learn new ways to understand and manage your emotions in a safe, compassionate environment.
Are you an active duty service member, veteran, and/or family member?

Do you struggling to manage your emotions?

Are you finding it hard to connect with loved ones or maintain healthy relationships?

Are you unsure why certain triggers lead to anxiety, anger, or emotional distress?

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Steven A. Cohen Military Family Clinic at The Up Center