The Psychological 5 a day

Join Dr Kate Jenkins to focus on your own wellbeing. This course uses evidence based techniques, and focuses on prevention not cure to equip you with practical skills to keep your psychological wellbeing in good shape. Kate; Consultant Clinical Psychologist, is an experienced NHS professional who has a wealth of experience both in cancer care and supporting staff wellbeing within the NHS.

Course participants say

“Fantastic session, two hours felt like five minutes”

“Really resonated and has helped me take a look at myself and what I can change right now to help me feel better”

This course is aimed at ALL STAFF working in cancer care. It runs for 2 hours and you must be able to make both dates Monday 27th April and Monday 11th May 10:00 - 12:00, Buttercup Room, Wellbeing Hub, University Hospital Southampton

Know what’s Happening Next — before everyone else does.

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Host or Publisher Wessex Cancer Alliance