The Practice of Noticing
About this Event
We spend much of our lives meeting the world through habits, tendencies and ways of responding that often go unnoticed.
What if we approached things differently?
Not trying to change it.
Not trying to get it right.
Just noticing.
The Practice of Noticing invites us to become more curious about ourselves and how we shape our daily lives. We explore what becomes possible when attention itself becomes a practice.
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Join Somatic Experiencing® Practitioner Elizabeth Ewanchuk for a gentle guided exploration of sensation, stillness and attention, allowing experience to unfold at its own pace.
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Perhaps you:
- feel pulled in different directions and want somewhere to land
- are curious about what might emerge if you pause
- notice a tendency to push through and wonder what happens when you don’t
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No experience needed
Wear something comfortable
This is a scent-free space
https://vimeo.com/1215318176?share=copy&fl=sv&fe=ci
Where is it happening?
Event Location & Nearby Stays:
CAD 49.64
