The Power of Emotional Intelligence – 1 Day Workshop in Chicago, IL

Schedule

Mon Dec 08 2025 at 09:00 am to 05:00 pm

UTC-06:00

Location

Regus - Chicago - 111 W. Jackson | Chicago, IL

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Elevate your confidence, resilience, and leadership by mastering emotional intelligence strategies in a focused one day session.
About this Event

Certificate: Course Completion Certificate

Duration: 1 Day Course

Delivery: Classroom(In-Person)

Language: English

Credits: 8

Snacks, beverages, and lunch will be provided during the session


Course Overview:

Emotional Intelligence (EI) is the ability to recognize, understand, and manage your own emotions while also perceiving and influencing the emotions of others. Though its roots trace back to the early 20th century, the term gained prominence through Wayne Payne in 1985.

This engaging workshop is designed to help participants strengthen self-awareness and self-management, building the essential EI skills that drive professional success and enrich personal relationships.


Key Takeaways:
  • Gain a clear understanding of the Emotional Intelligence (EI) competency framework
  • Assess and reflect on your current level of emotional intelligence
  • Practice techniques to sustain positivity, energy, and focus
  • Explore the impact of emotions on thinking, decision-making, goal-setting, and relationships
  • Manage high-pressure situations while maintaining composure and performance standards
  • Build emotional resilience and demonstrate maturity in challenging circumstances
  • Take ownership of your emotions and replace blame or complaints with accountability
  • Apply practical EI strategies to enhance workplace effectiveness and collaboration

Open to:

Suitable for anyone seeking to strengthen their emotional intelligence, no matter their role or experience.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.


📧 Contact us today to schedule a customized in-house, face-to-face session:


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Agenda
Module 1 - Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Module 2 - Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Module 3 - Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Module 4 - Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Module 5 - Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Module 6 - Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Module 7 - Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Module 8 - Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Module 9 - Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Module 10 - Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Module 11 - Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


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Where is it happening?

Regus - Chicago - 111 W. Jackson, 111 West Jackson Boulevard, #Downtown, Suite 1700, Chicago, United States

Event Location & Nearby Stays:

Tickets

USD 566.96

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