The Pilates Pause
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🤍 INTRODUCING THE PILATES PAUSE 🤍
Slow down. Tune in. Let go.
Ladies, when did you last take an hour just for YOU?
Not for work, family or the endless to-do list. Just you. 💫
I'm bringing you something a little different… a beautiful, candlelit Pilates experience with silent disco headphones, soothing music, mindful movement and guided relaxation.
✨ Gentle, flowing Pilates
🕯️ A gorgeous candlelit atmosphere
🎧 Immersive music through silent disco headphones
🤍 Time to unwind, reconnect and breathe
No pressure. No rushing. Just an opportunity to switch off from the outside world and give your mind and body some much-needed attention.
Whether you're a Pilates regular or simply craving a little breathing space, The Pilates Pause is your invitation to slow down and put yourself first.
Because you spend so much time looking after everyone else… isn't it time you looked after YOU?
📅 Date:Thursday November 19th
⏰ Time: 7:15pm- 8:05pm
📍 Venue: Bulkington Community Centre
🎟️ £15 per person
Spaces are limited.
Come as you are. Leave feeling lighter. 🤍
Message me to book your place!
Tracy x
#ThePilatesPause #PilatesWithTracy #PilatesOver40 #MindfulMovement #TimeForYou
Slow down. Tune in. Let go.
Ladies, when did you last take an hour just for YOU?
Not for work, family or the endless to-do list. Just you. 💫
I'm bringing you something a little different… a beautiful, candlelit Pilates experience with silent disco headphones, soothing music, mindful movement and guided relaxation.
✨ Gentle, flowing Pilates
🕯️ A gorgeous candlelit atmosphere
🎧 Immersive music through silent disco headphones
🤍 Time to unwind, reconnect and breathe
No pressure. No rushing. Just an opportunity to switch off from the outside world and give your mind and body some much-needed attention.
Whether you're a Pilates regular or simply craving a little breathing space, The Pilates Pause is your invitation to slow down and put yourself first.
Because you spend so much time looking after everyone else… isn't it time you looked after YOU?
📅 Date:Thursday November 19th
⏰ Time: 7:15pm- 8:05pm
📍 Venue: Bulkington Community Centre
🎟️ £15 per person
Spaces are limited.
Come as you are. Leave feeling lighter. 🤍
Message me to book your place!
Tracy x
#ThePilatesPause #PilatesWithTracy #PilatesOver40 #MindfulMovement #TimeForYou
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Where is it happening?
Bulkington Community & Conference Centre, School Road, CV12 9JB Bedworth, United Kingdom, Bedworth, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBulkington-Village Community-Centre
