The Pause Presents: Fuel and Function - The Foundations
Schedule
Sun Oct 12 2025 at 09:00 am to 11:00 am
UTC+10:00Location
The Potter Room | Brisbane City, QL

About this Event
The Pause Presents: Fuel and Function - The Foundations
Date: Sunday 12 October
Time: 9:00am - 11:00am
Location: The Potter Room
Brunch. Learn. Connect - A complete Sunday morning experience with everything included in your ticket + barista-made coffee from 8:30am.
Description: Transform Your Peri+Menopause Journey with Movement and Nutrition
The Pause Presents: Fuel and Function - The Foundations, brings together Dietician and Nutritionist Dr. Alanah Giles + Physiotherapist and Fitness Coach April King for a comprehensive workshop designed specifically for women navigating peri+menopause.
What You'll Experience:
- Expert insights on balance, mobility and hormonal changes
- Nutrition guidance for joint health, hydration and anti-inflammatory eating
- Practical strategies you can implement immediately
- Community connection with like-minded women
- Delicious brunch featuring nutrient-dense options
Perfect for: Women in perimenopause, menopause or post-menopause seeking evidence-based strategies to maintain strength, mobility and confidence.
What to wear: Come dressed for Sunday brunch and whatever your day brings next - make a day of it with your tribe.
Parking is available in the free undercover carpark on Dodge Lane.
Where is it happening?
The Potter Room, 547 Ann Street, Brisbane City, AustraliaEvent Location & Nearby Stays:
AUD 79.00
