The Pause Experience

You are always on. Always planning. Always thinking ten steps ahead for your kids, your team, your clients, your household. You are the one everyone counts on, and you carry that with pride.

But when was the last time you were still? When was the last time you sat with yourself, not to plan, not to problem-solve, not to prepare for what's next, but just to be?

If you can't remember, this evening was made for you.

The Pause Experience is a curated evening created for the woman who overfunctions. The woman who is uncomfortable with stillness. The woman who has mastered showing up for everyone else and has quietly forgotten how to show up for herself.

This is for the woman who knows something needs to change. She just doesn't know what yet.

Whether you are a mom, an executive, a business owner, a leader, or all of the above, this evening is yours. An opportunity to reflect and honor the woman you were, ground yourself into the woman you are, and embrace the woman you are becoming.

✦ The Evening

Doors open at 5:30 PM with open networking over charcuterie, fresh fruit, and veggie platters. Your complimentary drink is waiting. Come as you are. Leave your to-do list at the door.

At 6:00 PM Dr. Andrea Gleim, licensed psychologist and founder of Mindfully Mine, opens the experience with a guided mindfulness meditation not to perform, not to perfect, just to arrive.

From there the conversation gets honest. What does it actually cost a woman to live on autopilot? What happens when you are so good at functioning that you stop feeling? Dr. Andrea will walk you through it, with warmth, with truth, and with the clinical lens of someone who sits with high-achieving women every single day.

The evening closes with a private letter-writing experience. You will write to the woman you are becoming, guided by prompts that ask you to look at her clearly.

You will leave with that letter. And more clarity than you walked in with.

✦What's Included

• One complimentary beverage of your choice (wine, beer, or seltzer). Additional drinks available for purchase. Non-alcoholic beverages available.
• Light bites
• Guided mindfulness meditation
• Intimate workshop with Dr. Andrea Gleim, Licensed Psychologist
• Private letter-writing experience with all materials
• 90 minutes that are entirely yours

✦ The Pause Power Purpose Journal by Dr. Andrea Gleim will be available for purchase at the event.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Dr. Andrea Gleim