The Nutrue of Poi and Sword flow
Schedule
Sun Apr 27 2025 at 10:00 am to 04:00 pm
UTC+01:00Location
Wild Heart Hill | Worthing, EN
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Sunday 27th April Wild Heart Hill Sussex Poi Passion The Nurture of FlowDay 10-4 pm
Poi Passion Kate Wright is making a comeback with a one-day poi retreat.
The nature of poi flow will be combining skills with
Matt Dumbleton for the nature of sword flow.
A day out in nature with the elements learning to focus, breathe, coordinate and flow ground learn and play,
combined with the beauty of nature. Working closely with ourselves, the elements, and how to work in a flow state.
Learning the art of poi flow
Improving the art of poi flow
Learning the art of sword flow
Improving the art of sword flow
Day Program
10 am Get a hot drink open circle, meet your teachers
10.15 am warm-up and POI FLOW with Kate Wright and Shell Bell
11.15 am Drinks and Rest
11.30- 12.30 pm POI FLOW
12.30- 1-30 pm Lunch and break and shearing
1.30-2-30pm Swords flow with Matt
2.30-3 pm Drink and rest
3-3-45pm free flow play your skill.
3-34-4 pm feedback and shearing workshop ends,
What to expect with the poi and sword retreat day,
This is an invitation for all students old and new to join me at Wild Heart Hill for a one-off poi retreat.2025
That will be three qualified poi instructors there on the day to help you learn
Chi warm up, working without poi
The art of poi flow exercises,
muscle memory conditioning
Understand right and left brain and body coordination.
hand and eyes coordination
muscle memory building.
Poi as a practice.
Breathing exercises
Poi rhythm style and music.
Getting to know your body and your breath
Combinations of different poi moves
Putting poi together to flow
All of the above also applies to sword flow
Don't miss out on a day out on nature connecting your own nature flow
What is Poi?
poi is traditional from New Zealand and has been part of their tribal culture for 1000 years. It is performed alongside the haka, which tells the story of their history.
In modern times poi has become part of the flow world community. Often seen at festivals as part of the circus skills area,
What is Sword
Flow a combination of restorative movements and sequences with a martial aspect? This art comes from a range of disciplines. And has years of experience in martial arts.
We supply Poi, Swords, Warm Drinks, fire Pit and Parking. Venue and teachers
Day Cost £80
20 tickets on sale
About Kate
Founder of Poi Passion Circus and Fire Arts, has spent years performing and teaching the art of Poi flow and dancing, with 25 years of experience, the poi school shut down last year after 20 years of hosting training, teacher and fire Poi training.
About Shell
Trained under Poi Passion an enthusiastic approach to poi and her love for fire performance, An all-round superstar,
About Matt Sword flow expert with a deep passion for teaching the art of swords and performance arts with fire,
What to bring
Warm clothing, waterproof clothing, gloves boots as it can get Muddy, an open and strong mind, more warm clothing PACKED LUNCH AND WATER
Where to park
This is a Private campsite you will be parking on the Ground as you come into the Main gate area, there is a toilet there you can use before you walk up the hill to the workshop area,
Join us at Wild Heart Hill Secret Field how to get there
Long Furlong, Worthing, BN14 0RJ,
book hear
https://www.eventbrite.co.uk/e/1128874105839?aff=oddtdtcreator
[email protected] 07522658207
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Where is it happening?
Wild Heart Hill, Worthing, United KingdomEvent Location & Nearby Stays:
