The Northeast Speed Summit
Schedule
Sun Oct 09 2022 at 11:30 am to 03:00 pm
Location
Bethel Track and Field Training Center | Bethel, CT
About this Event
The Northeast Speed Summit Itinerary
11:30am-Noon:
Athlete check in
Noon-12:15pm:
Coaches introduction
12:15-12:35pm:
Warm Up &
Sprint Mechanic Instruction
12:35-1:15pm:
Plyometric Reactive Strength Index Instruction & Testing by MuscleLab
-Ground Contact Time, Power Per Ground Contact and more.
1:15-1:30pm:
Start and acceleration Instruction/Demonstration
1:30-2:00pm:
0-30m Start & Acceleration Testing by MuscleLab
-Ground Contact Time, Power Per Ground Contact, Time to Peak, Distance to Peak and more.
2:00-2:15pm:
Max Velocity Mechanics Instruction/Demonstration
2:15-2:45pm:
30-60m Max Velocity Testing by FreeLap Global
-30-40m split, 40-50m split, 50-60m split converted to m/s and miles per hour.
2:45-3:00pm:
Closing Activities
Where is it happening?
Bethel Track and Field Training Center, 300 Whittlesey Drive, Bethel, United StatesEvent Location & Nearby Stays:
USD 100.00
