THE NEW YEAR RESET: YOGA , WELLNESS & RECOVERY EXPERIENCE

Date: 3 JAN, 2025

Time: 3:00-6:00PM

Address: 7F, 14F ON BUILDING, 162 Queen’s Road Central CENTRAL

Ticket Fee: Early Bird - HK$558 per person ( until 27 Dec 2025 only )

General - HK$680 per person

Reset, recharge, and revive both mentally and physically in this exclusive 3-hour event designed to elevate your mind and body through a unique blend of yoga and biohacking wellness experiences. Kick off your experience with an energizing flow led by the inspiring Carrie Pun, guiding you through movements that awaken your body and mind. Following this invigorating practice, immerse yourself in a series of science-backed wellness & recovery therapy, including Cryotherapy, Neuro-Relaxtion Therapy and Hyperbaric Oxygen Therapy.

This event is not just about exploring your New Year Reset, Recovery, and Longevity protocol; it’s a comprehensive journey to optimize your body and mind, leaving you feeling reenergized and revitalized.

What's included:

• 1 hour Energize Flow with Carrie Pun
• 25 mins Wellness & Recovery Experience ( Each Person )
• Delicious, dietitian-crafted smoothies by ROOTS
• A Complimentary Gift Set by 4711
• Meet NEW FRIENDS!

About the Energize Flow and Carrie Pun

This dynamic session is designed to guide you through a series of poses that will stimulate your body, boost your energy, and enhance your mental clarity. Whether you're a beginner or an experienced yogi, you'll find a space to cultivate inner peace and release tension. Led by Carrie, a seasoned 500-hour certified yoga teacher, her instruction combines elements of Universal Yoga, Hatha, and Vinyasa styles, drawing from over a decade of teaching experience. Get ready to flow, awaken your senses, and leave feeling revitalized and connected to yourself!

About the Wellness & Recovery Experience

Cryotherapy: Experience the rejuvenating effects of cold therapy to boost energy, boost recovery, increases endorphins and muscle recovery.

Neuro-Relaxation Therapy: This stimulation and cognitive training device based on neuroscience is mainly devoted to fighting chronic stress, improving sleep quality, and enhancing vitality.

Hyperbaric Oxygen Therapy: Optimize your body’s oxygen levels to support healing and longevity.

Please note that each participant will experience the wellness therapies in rotation, as each experience can accommodate only 1 to 2 people at a time. While you wait for your turn, you are welcome to enjoy drinks and socialize with others.

*For those who prefer not to try cryotherapy, we are pleased to offer a Visbody Assessment for body composition and posture evaluation.

Evolve is a community dedicated to helping individuals build positive mental health. We host experiences that move us closer to our mission: fostering a sense of belonging while making exclusive wellness practices accessible and enjoyable for everyone.

Amid the hustle and bustle of this vibrant city, we strive to create a sanctuary where you can pause, reconnect with yourself, and recharge your mind, body, and soul. Through mindfulness, movement, and meaningful connections, we’re here to help you find balance and peace in the fast-paced rhythm of urban life.Together, we’re not just building a community; we’re evolving into our best selves.

***Terms & Conditions:

1. Tickets are non-transferable.

2. Tickets are non-refundable unless the class is cancelled by EVOLVE

3. Please arrive in good time to ensure a prompt start. We will endeavour to start at the time advertised.

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Host or Publisher EVOLVE WELLNESS