The Neuroscience of Happiness | Pacific Neuroscience Institute

The Neuroscience of Happiness presentation explores the evidence-based factors that contribute to lasting well-being and fulfillment.

It delves into the role of positive emotions, gratitude, social connections, and purpose in enhancing life satisfaction.

Backed by psychological research, the presentation highlights practical strategies to build resilience, cultivate mindfulness, and foster meaningful relationships, all of which contribute to sustained happiness.

It also addresses the impact of neurobiology and behavior on mood, offering insights into how small, intentional changes can significantly improve mental health and overall quality of life.
Speaker: Dr. Shannel H.K. Elhelou, PsyD
Dr. Shannel H.K. Elhelou is a licensed clinical psychologist specializing in neuropsychology and geropsychology. She currently works within the Pacific Brain Health Clinic and Lifestyle Program at the Pacific Neuroscience Institute, where she provides comprehensive neuropsychological evaluations, cognitive rehabilitation, cognitive training, and evidence-based therapeutic interventions for adults and older adults with subjective cognitive changes, dementia, and neurodegenerative conditions.

Host or Publisher Virtual Brain Health Center