The Nervous System Reset

Join us for this experiential journey that will leave you feeling refreshed, rejuvenated and transformed! This unique experience combines the power of sensorial immersion, breath, live music, light movement, and meditative deep rest to help you reset your nervous system.

This offering is a collaboration between Margherita Ventura, Nichol Chase and David Chase. Margherita Ventura and Nichol Chase have studied the work of Peter Levine and Somatic Experiencing and will incorporate the tools from this method into their work. You will learn how to stay in connection and flow with anything that shows up in your autonomic nervous system, including emotions, sensations, images, impulses and thoughts. David Chase & Nichol Chase will provide live music for the event. Nichol and David, both Garrison Institute Fellows, have developed immersive live musical experiences that help participants to open up to presence, playfulness, creativity and awe.Through the power of intentional practice, we release stagnant energy, awaken love and acceptance, and gain insight. We will conclude with yoga nidra and soothing music to leave feeling ease, calm and well-being.If you've ever felt overwhelmed, stressed or stuck, this journey is the reset you need. We hope to see you there!

Expect to gain a deeper understanding of how to stay in connection and flow with anything that shows up in your autonomic nervous system, including emotions, sensations, images, impulses and thoughts.

If you've ever felt overwhelmed, stressed or stuck, this journey is for you. We hope to see you there!

Host or Publisher Margherita Ventura