The Nature of Wellbeing: connect with nature for health and enjoyment

Suitable for anyone needing some R&R and de-stressing, who loves the natural world, or just wants to try something new!

If you're curious to find out how connecting with nature can improve your wellbeing and transform your relationship with the world around you, join this fun, facilitated session with a small group of people in a local park. You'll experience simple and enjoyable activities to awaken your senses, curiosity and creativity, and go away with a spring in your step. It may also give you a beautiful new sense of belonging.

No prior experience necessary. For age 18 and above. Cost: £13

Facilitated by Jan Castle - local Coach, Facilitator and 3rd year student of Ecopsychology and Nature-Based Practice.

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Host or Publisher Jan Castle