The Nature of Mindfulness

One price for admission all three days. $685

As fall approaches and the heat of summer fades,I invite you to join me in experiencing the natural beauty of Chapel Hill, North Carolina.The Nature of Mindfulness Day Retreat is designed to offer you a chance to slow down, rest, and rediscover the peace, clarity, and renewal that nature so generously provides. Spaces are limited to 16 to ensure an intimate, stress-free experience for everyone.Retreat Details:Chapel Hill, NCOctober 9–13 (Thursday arrival and Monday departure are optional)Core of the retreat is Friday-SundayDay Retreat: $685 (activities, meals + snacks included)9am–9pm Formal activities conclude after our evening meal. You are welcome to enjoy the space and community until 9pm.All activities are optional — this retreat is about allowing yourself to unwind, not adding more to your to-do list.What Awaits You:Daily yoga and guided meditationLearn and practice Shinrin-yoku (forest bathing)Learn more about how mindfulness can help you manage discomfortOffsite excursion in natureOpportunities for creativityTime for journaling, contemplation, and simply being

If you are longing for stillness, calm, and a deeper connection with yourself, I warmly invite you to join us. This weekend retreat offers space to pause, renew, and return to your precious life with a sense of peace that lasts beyond our time together.With Love,Terri

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Terri Bender Morrison