The Natural Sleep Solution

Name: The Natural Sleep Solution
Start: 2026-03-15T13:30:00+08:00
End: 2026-03-15T15:00:00+08:00
Location: Milligan.

Schedule

Sun Mar 15 2026 at 01:30 pm to 03:00 pm

UTC+08:00

Location

Milligan. | Bunbury, WA

📚 Education Opportunity!
The Natural Sleep Solution: Protect Your Heart, Brain and Body.
Poor sleep affects far more than your energy levels. If you are not getting good quality sleep, the impact reaches well beyond feeling tired the next day. Sleep influences your hormones, immune system, metabolism, emotional resilience and even your heart and brain. Chronic sleep disruption increases the risk of chronic health issues and can interfere with the brain’s natural detoxification process, increasing the likelihood of memory decline.
Modern life has normalised exhaustion. Late nights, artificial light, overstimulation and constant mental load have quietly eroded our natural sleep rhythms. Many people accept broken or shallow sleep as inevitable without realising how deeply it affects every system in the body.
This workshop offers a grounded, natural approach to restoring healthy sleep patterns. You will learn simple techniques and practical behavioural shifts that support your body’s natural sleep cycles, calm the nervous system and promote deeper, more restorative rest. These small, sustainable changes can make a profound difference not only to how you sleep but how you feel, function and protect your long-term health.
This is an open workshop and anyone is invited to attend. Bring a friend or 10!
💜What You’ll Experience:
A friendly, interactive session with essential oils and natural tools.
Real conversations about what’s working (and what’s not).
🎟️Tickets are $15.00 per person and are available through Humanitix with all proceeds going to doTERRA Healing Hands Foundation Charity .
🔗 https://events.humanitix.com/balance-bunbury-mar-2026/tickets?fbclid=IwRlRTSAQTCZdleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xNzM4NDc2NDI2NzAzNzAAAR7eBBNKrdHePZeo6cE3zReRnNw8uBqk7WKNHS2_lXRS88b9t6WS61SO9HrIfg_aem_zMhcQk92yHzk1YCP9oX8xg
We look forward to connecting with you
💜Michelle & Deb