The Movement Presents: Slow Flow

Ready to unwind? This 75-minute experience, designed to ground and recharge you. Slow Flow weaves together movement, meditation, and breath work to help trigger your body’s rest response. You’ll move through a gentle yoga flow, sit in meditation, and reflect on what’s next. Open to all levels.

Please wear comfortable clothing!

Our lower level parking garage is located on the east side (Sheffield ave) of our building. You will take ticket, and our team will validate it before you leave. There is an elevator in the parking garage, and you can take that up to the 2nd floor. There will be someone outside the elevator to greet you. If you are coming in from our main entrance off of North ave, you can take the stairs or elevator to the 2nd floor.

Need something from us? Feel free to contact [email protected] for any questions!

Host or Publisher lululemon Lincoln Park