The Mother Reset

Schedule

Sat May 16 2026 at 11:45 am to 04:45 pm

UTC-04:00

Location

Frequency Wellness Space | Rochester, NY

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For the mother who carries everything,
and is ready to put it down, even just for a day.
A collective, in-person reset ritual.
About this Event

Welcome to The Mother Reset!

Get ready to dive into an amazing in-person experience designed just for you. This is the perfect chance to hit the pause button, reconnect with yourself, and recharge your energy. Expect good vibes, inspiring conversations, and a space where you can truly be yourself. Don’t miss out on The Mother Reset, your moment to refresh and reset!


Agenda

πŸ•‘: 12:00 PM - 12:35 PM
Tea Ritual
Host: Rubi Rodriguez

Info: Set your intention for the event. Clarify what you want to feel, what you want to get, and be open to receiving.


πŸ•‘: 12:45 PM - 01:30 PM
Nervous System Reset
Host: Ileana Romero

Info: Learn immediate tools that can help you restore balance in your system.


πŸ•‘: 01:30 PM - 02:00 PM
Vendor Visits
πŸ•‘: 02:00 PM - 02:45 PM
Body Activation
Host: Zulma Irizarry

Info: Get your body moving, to activate blood flow and somatic release.


πŸ•‘: 02:45 PM - 03:00 PM
Questions
πŸ•‘: 03:00 PM - 03:30 PM
Future Self Visualization
Host: Ileana Romero

Info: Set actionable steps to take progress on your goals to become your highest self.


πŸ•‘: 03:30 PM - 04:15 PM
Sound Bath
Host: Evelyn Spruill

Info: Anchor in the lessons learned with this relaxing sound bath. Embodiment is key.


πŸ•‘: 04:15 PM - 04:45 PM
Raffle Prizes
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Where is it happening?

Frequency Wellness Space, 34 Elton Street, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 139.49 to USD 246.20

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