The Mother-Daughter Reset

This Mother’s Day, gift an experience you can share.

The Mother–Daughter Reset is a 2-hour wellness experience designed to help women reconnect with their bodies through movement, hormone education, and meaningful connection—across generations.

• 45-Minute Strength & Movement Class
  A hormone-supportive workout designed to help you feel strong, energized, and supported.
• 45-Minute Hormone Workshop
  Learn what’s actually happening in your body and why traditional approaches to fitness and weight loss stop working. Walk away with practical tools to support your metabolism, energy, and hormones.
• Connection + Refreshments
  Enjoy light, hormone-friendly snacks and a space to connect, reflect, and reset—together.

• A deeper understanding of your body and hormones
• Simple, realistic strategies to support your energy and metabolism
• A new approach to fitness and nutrition that works with your body

Morgana Lakatos-Hayward is the Founder of This Isn’t a Diet, a luxury, science-backed coaching company helping women optimize their hormones and metabolism. A certified Menopause Health Coach and former two-time World Champion dancer, she specializes in helping women achieve sustainable results without restriction or overtraining.

Spots are limited to keep this experience intimate.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Morgana Lakatos-Hayward