The Morning Flow
Schedule
Sat Mar 07 2026 at 08:30 am to 10:30 am
UTC-08:00Location
Palisades South Park | San Diego, CA
About this Event
Flow & Plunge
A space created to ground you, move, be present, and connect you with like-minded people.
What to Expect:
Meet up at the grass above Law Street Beach for a refreshing & connected morning meetup! We’ll start by grounding with about 20 minutes of light stretching and yoga-style movements—perfect for all levels.
Afterward, we’ll walk down to the beach for an optional plunge into the ocean!
Yes, the water’s chilly, but that’s part of it ✨
No pressure, though—if you prefer to stay cozy, you’re welcome to hang out on the sand.
After the plunge, feel free to continue connecting over coffee a couple blocks away at a nearby shop. The shop will be within walking distance.
What to Bring:
• A mat, towel, or blanket for stretching and for drying off
• Wear comfortable clothes you can move in
• A bathing suit underneath, if you’re planning to plunge
• Optional: A change of clothes for after the ocean.
Come as you are, meet new people, and start your day with good energy!
Where is it happening?
Palisades South Park, 4960 Ocean Boulevard, San Diego, United StatesEvent Location & Nearby Stays:
USD 0.00
