The Mom Table: Stress Awareness

Join certified Health Coach Wellness Sarah (and other moms) at the Wellness Center for a light meal and conversation for support thorugh all ages and stages of motherhood

Topics:

It's time for Spring Cleaning! And that includes your mind. Talk to other moms while creating a bookmark for yourself. Talk about challenges with clutter, brainstorm solutions to consistency in routines, unload frustrations, & connect with other moms around motherhood, womens health, making time for yourself, parenting practices and more.

More information about Sarah

Disclaimers:

-Children welcome! Unsupervised child care area available. Parents responsible for children at all times

-light refreshments provided

Know what’s Happening Next — before everyone else does.

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Host or Publisher AmeriHealth Caritas- Fayetteville Wellness Center