The Mindful Path
Schedule
Tue Jan 13 2026 at 04:00 pm to 05:30 pm
UTC-05:00Location
2239 14th Ave, Vero Beach, FL, United States, Florida 32960 | Vero Beach, FL
Based on the world-renowned Mindfulness-Based Stress Reduction (MBSR) method developed by Jon Kabat-Zinn, this course blends guided practices with practical tools to help you bring more presence, clarity, and calm into daily life. Together, we’ll explore how mindfulness and self-compassion can shift the way we relate to stress—allowing us to respond with greater steadiness, insight, and kindness, both toward ourselves and others.
An optional half-day retreat is included for those who wish to deepen the experience.
Where is it happening?
2239 14th Ave, Vero Beach, FL, United States, Florida 32960Event Location & Nearby Stays:









