The Mighty Bones Project - Summer Cohort
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📣 The Mighty Bones Project – 12-Week Strength Training Program
Are you living with or at risk of osteopenia or osteoporosis and want to build stronger bones safely and confidently? Join us for The Mighty Bones Project — a 12-week, small-group strength training experience led by Dr. Chelsea Moehlenbrock, PT, DPT.
💪 What to Expect:
• Twice-weekly guided training sessions
• Personalized progress tracking and coaching
• Evidence-based exercises to boost bone strength, balance, and everyday function
• A supportive environment — no prior gym experience required!
✨ Spots are limited — build strength, reduce fall risk, and gain confidence in your movement!
Learn More: https://www.ascension-fit.com/the-mighty-bones-project
Are you living with or at risk of osteopenia or osteoporosis and want to build stronger bones safely and confidently? Join us for The Mighty Bones Project — a 12-week, small-group strength training experience led by Dr. Chelsea Moehlenbrock, PT, DPT.
💪 What to Expect:
• Twice-weekly guided training sessions
• Personalized progress tracking and coaching
• Evidence-based exercises to boost bone strength, balance, and everyday function
• A supportive environment — no prior gym experience required!
✨ Spots are limited — build strength, reduce fall risk, and gain confidence in your movement!
Learn More: https://www.ascension-fit.com/the-mighty-bones-project
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Where is it happening?
2482 Patterson Road #100, Grand Junction, CO, United States, Colorado 81505
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAscension Fitness Studio
