The Mental Side of Running
Schedule
Tue May 21 2024 at 06:00 pm
Location
Bellin Health Titletown | Green Bay, WI
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Whether you are running for your fastest time or a novice runner running for a fun time, any running event can pose an array of physical and mental challenges. This one-hour program is designed to help runners of all competitive levels to integrate the mental side of running into their training as they prepare for the Bellin Run.Hear from Charles LaTorre, LCSW, as he discusses specific strategies to maintain a positive mindset and increasing mental toughness in order to overcome mental barriers to performance. He will also focus on strategies to manage the mental challenges on the day of the race as well as during the race. Overall, the program will help runners of all levels maximize their Bellin Run experience.
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Where is it happening?
Bellin Health Titletown, 1970 S Ridge Rd.,Green Bay,WI,United StatesEvent Location & Nearby Stays:
