The Max Meditation System™
Schedule
Mon Dec 02 2024 at 07:00 pm to 08:00 pm
UTC-06:00Location
2642 Alvamar Dr | Shreveport, LA
About this Event
Experience The Max Meditation System™!
Join Us Online or In Person!
Whether you're an experienced meditator or just starting out, our simple yet effective Max Meditation System™ will help you calm your body, mind, and spirit. Our certified practitioners are expertly trained to guide you through this 5-step meditation process, enhancing your ability to relax and connect with your inner stillness.
Developed by Gudni Gudnason, founder of The Modern Mystery School, this system integrates Neuro-Linguistic Programming, psychology, yoga, and ancient Indian and Tibetan techniques to offer a comprehensive meditation practice.
The 5 Stages of the Max Meditation Method:
- Body and Mind Relaxation Technique
- Passive Meditation and Thought Release Exercise
- Active Meditation Using a Koto Dama
- Guided Visualization
- Returning to Body and Rejuvenation
This 60-minute session is designed to provide a positive and transformative experience. Whether you’re a seasoned meditator or new to the practice, we invite you to join us and explore the benefits of meditation for yourself.
Where is it happening?
2642 Alvamar Dr, 2642 Alvamar Drive, Shreveport, United StatesEvent Location & Nearby Stays:
USD 0.00